Today is the last day of my Whole 30 culinary "reset," and it's hard to argue with the results. In the past month I've lost nearly 15 pounds, my stomach no longer resembles a beach-ball, and -- I can't lie about this -- I feel better overall than I've felt in a little while. My … Continue reading 30 Days of Plants and Animals
Tag: whole30
My Whole30 – Week 3
It's hard to believe that I've just finished my third week of Whole30 eating. Day 21 passed on Monday, and today I'm looking at the home stretch -- in just 8 days, I'll have completed one of the more difficult things I've ever done. I'll have been living on meat, eggs, fruits, vegetables, nuts and … Continue reading My Whole30 – Week 3
My Whole 30 – Week 2
I've been on the Whole30 adventure for two weeks. I'm really hesitant to call it a "diet," because that comes with all kinds of baggage I don't want. A diet is something you're on for a brief amount of time, drop a bunch of weight, and then gain it all back again when you hop … Continue reading My Whole 30 – Week 2
All I Can Eat
It was Super Bowl Sunday, and I was riding the high of a dominant performance by the Ravens. I admit that I may have had a rather heavy Baltimore Bang or two, and I was in that state of mind where you're friends with the world, and you can do anything. Our host brings up … Continue reading All I Can Eat