Hey, it's (sort of) the first day of the new decade! Er, depending on who you ask. Judging from the many, MANY "Best of 2010s" articles I've read over the past few months, the consensus seems to be that decades begin at Year 0. Since the significance of these markers is completely artificial, that's a … Continue reading A Mindful New Year
Tag: anger
(Buddhism) We’re All Mad Here
I've been thinking a lot about anger over the past month and a half. Ever since Michael Brown was killed by a police officer in Ferguson, MO way back in 2014 I've been increasingly political with my online presence -- and the candidacy and ultimate inauguration of Donald Trump has pushed that side of my … Continue reading (Buddhism) We’re All Mad Here
(Personal) My 2017
Happy New Year! Congratulations to all of us for making it through 2017 with our sanity mostly intact. It was a really rough year, wasn't it? I don't know about you, but just when I thought I was getting a handle on things, something else would come along and knock me off my feet. There … Continue reading (Personal) My 2017
(Personal) Ashes In The Mouth
We all know how difficult family can be. Our siblings know all of the buttons that will drive us insane, no matter how carefully we try to cover them up. There's something about a comment from our mom and dad -- even though they might swear it's innocuous -- that feels like a judgement passed … Continue reading (Personal) Ashes In The Mouth
(Buddhism) Using Anger in Practice
Anger is uncomfortable, but we need to be more careful about how we get rid of it.